@marv_nelson

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    Tuesday, July 8, 2008

    Work-Out update

    I am now 205 lbs!!! I have so far lost approx. 11 lbs and I'm moving towards my goal of 185 lbs. I would be satisfied if I reached 190, but I want to be where I was my freshman year of college. I'm not sure how far Nate Lawson is along in the process, but I hope I'm beating him :)

    Here are a couple before and after photos.

    Before:





    After:

    2 comments:

    Tim said...

    Kudos! You are becoming a shadow of your former self. Don't worry about Nate. The last I saw him, he was bellying up to the Midnight Special at Dunkin' Donuts.

    Erik said...

    Awesome man, I'm proud of you.